Adapted from World Vegetarian Classics. This is an aromatic, tomato-ey dish that goes really well with couscous. Resist the urge to use a pre-made spice mix, a home-made one is really worth the extra flavor.
Ingredients
Spice Mix
- 1 t cumin
- 1 t ground ginger
- 1 t turmeric
- 1 t salt
- 3/4 t ground cinnamon
- 3/4 freshly ground pepper
- 1/2 t ground coriander
- 1/2 t cayenne powder
- 1/2 t ground allspice
- 1/2 t ground nutmeg
- 1/4 t ground cloves
- 1/2 t ground cardamom (optional)
Stew
- 1 small turnip, peeled and diced
- 1 large carrot, chopped
- 1 large zucchini, chopped
- 1 small/medium sweet potato, peeled and diced
- 1 celery heart, chopped finely
- 2 T olive oil
- 1 large onion, chopped
- 2-3 t spice mix
- 1 t ground cumin
- 1 cinnamon stick, broken in half
- 1 t salt
- 1 14oz can chickpeas, drained
- 1 14oz can chopped tomatoes
- 2 T tomato paste
- 1 T honey
Instructions
- Heat oil over low-medium heat, add the onion and cook until soft.
- Add spices and salt, then stir in vegetables and coat with spices.
- Add chickpeas, tomatoes, tomato paste, and honey. Pour enough water to barely cover vegetables and stir.
- Cover, bring to a boil, and leave to simmer about 30 minutes, stirring occasionally, until vegetables are soft.
- Serve ladled over couscous, garnished with fresh yogurt.