From Moosewood Low-Fat Favorites. This soup comes out so creamy that it tastes like it has a bunch of dairy in it, but nope. Amazing.
Ingredients
- 1 c finely chopped onions
- 2 garlic cloves, pressed
- 1 small fresh chile (I used a mild one), seeded and minced
- 1/2 t salt
- 4 c vegetable stock
- 2 t ground cumin
- 1 medium sweet potato, diced
- 1/2 red bell pepper, finely chopped
- 3 c fresh corn kernels (I cooked six stalks for three minutes to get about 3 c. of kernels)
- salt to taste
- lime wedges
- finely chopped cilantro leaves
Instructions
- Chop veggies.
- In a covered soup pot, simmer onions, garlic, chile, and salt in 1 c. of vegetable stock for about 10 min., or until the onions are soft.
- Add cumin and cook two more minutes.
- Add the sweet potatoes and the remaining stock and cook about 10 minutes, or until sweet potatoes have softened.
- Add the bell pepper and simmer for five minutes.
- Add the corn and simmer, covered, for an additional five minutes.
- Puree about half the soup in a blender and add it back in to the pot.
- Garnish with lime and cilantro.